Whatever the form of pain, the more overwhelming it is the more it compromises our ability to be our best. It hijacks our focus, saps our energy and frustrates our hope.

PLAN TO BE YOUR BEST …As You Navigate Pain is a proven approach of applying strategies and skills to thinking through the pain, using your emotional intelligence and leveraging two of your innate strengths to be resilient.

It’s a positive and encouraging way to recover your focus, creating new energy and hope, especially if you want to better navigate…

• Emotional, mental or physical pain
• Grieving
• Anxiety
• Depression
• Relationships
• Leadership
• Decision-making
• Communication skills
• Productivity in all aspects of your life

I use it every day. My journey through 40+ years of pain from seven surgeries on my left knee is now complicated by Complex Regional Pain Syndrome (CRPS).

PLAN TO BE YOUR BEST was developed also based on my consulting to thousand of leaders and facilitating care and support for hundreds of people in crisis.

I’ll guide you and walk with you through a highly personalized and flexible approach to gaining proven strategies and skills.