For You

Your best is greater than the pain.

Whatever the form of pain, the more overwhelming it is the more it compromises our ability to be our best. It hijacks our focus, saps our energy and frustrates our hope.

PLAN TO BE YOUR BEST …As You Navigate Pain is a proven approach of applying strategies and skills for how to think through the pain, how to use your emotional intelligence and leverage two of your innate strengths to be resilient.

It’s a positive and encouraging way to recover your focus, create new energy and hope, especially if you want to better navigate…

  • Emotional, mental or physical pain
  • Grieving
  • Anxiety and stress
  • Burnout
  • Loneliness
  • Change exhaustion (in life or work)
  • Depression
  • Relationships
  • Leadership
  • Decision-making for what’s next
  • Communication skills
  • Productivity in all aspects of your life

I use it every day. My journey through 40+ years of pain from seven surgeries on my left knee is now complicated by Complex Regional Pain Syndrome (CRPS).

PLAN TO BE YOUR BEST was developed also based on my consulting to thousands of leaders and facilitating care and support for hundreds of people in crisis.

I’ll guide you and walk with you through a highly personalized and flexible approach to gaining proven strategies and skills.

When we learn through our pain journey how to truly encourage ourselves and others, we will be uniquely qualified to make a difference in the world.

Rick Cram
Excerpt from

PLAN TO BE YOUR BEST
…As You Navigate Pain

Service Options

Virtual Services

Complimentary consultation

One-on-one

  • At your own pace
  • 10-week program

Small group

  • New groups coming soon

Start with a Complimentary Consultation

I’ll share with you details about the PLAN TO BE YOUR BEST approach, strategies you can immediately start to apply, flexible arrangements, and I’ll answer all of your questions.

Request Your Time With Rick

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Postive and encouraging group conversations. Twice a month. Free via Zoom.

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Get In Touch with Rick

Leave a confidential message for Rick:

617-500-0006

International Service from

Boston, MA USA

Connect and Network with Rick

Get In Touch with Rick

Leave a confidential message for Rick:

617-500-0006

International Service from

Boston, MA USA